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Online Quiz (Worksheet A B C D)

Questions Per Quiz = 2 4 6 8 10

Grade 8 English
4.13 Yoga and Meditation

Directions: The following questions have been designed to test and improve your knowledge of Yoga. Do your own research about Yoga and answer these questions. Write an informative essay about Yoga.
Q 1: Yoga is a family of ancient spiritual practices that originated in
Korea
Japan
China
India

Q 2: _______ is the practice of focusing the mind, often formalized into a specific routine.
Meditation
Padmasana
Pranayama

Q 3: The word "yoga" is of Sanskrit origin and it means
union of body, mind, and spirit
health and wealth for all
eat healthy and stay fit

Q 4: ______ is a type of Yoga that deals with the asanas (postures), which are popular as fitness exercises.
Hatha Yoga
Bhakti Yoga
Jnana Yoga
Karma Yoga

Q 5: Iyengar Yoga, created by B.K.S. Iyengar, is a form of yoga known for
its integration with other forms of physical activities
its prayers and chanting
its use of props, such as belts and blocks, as aids in performing asanas

Q 6: Bikram Yoga is a style of yoga developed by Bikram Choudhury, who claims that performing yoga in _______ makes muscles more pliant and encourages sweating which purportedly acts as a purifier.
a heated room
open air
a cold room

Question 7: This question is available to subscribers only!

Question 8: This question is available to subscribers only!


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