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Online Quiz (Worksheet A B C D)

Questions Per Quiz = 2 4 6 8 10

Grade 8 English
4.13 Yoga and Meditation

Directions: The following questions have been designed to test and improve your knowledge of Yoga. Do your own research about Yoga and answer these questions. Write an informative essay about Yoga.
Q 1: Yoga is a family of ancient spiritual practices that originated in
Japan
Korea
India
China

Q 2: ______ is a type of Yoga that deals with the asanas (postures), which are popular as fitness exercises.
Karma Yoga
Bhakti Yoga
Jnana Yoga
Hatha Yoga

Q 3: Modern yoga practice often includes
quieting the breath
postures designed to keep the body fit
all of these
stilling the mind through meditation

Q 4: Iyengar Yoga, created by B.K.S. Iyengar, is a form of yoga known for
its use of props, such as belts and blocks, as aids in performing asanas
its integration with other forms of physical activities
its prayers and chanting

Q 5: ________ seeks to control & regulate the breath.
Pranayama
Meditation
Padmasana

Q 6: The word "yoga" is of Sanskrit origin and it means
union of body, mind, and spirit
health and wealth for all
eat healthy and stay fit

Question 7: This question is available to subscribers only!

Question 8: This question is available to subscribers only!


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